Time For A Change

Thursday, November 08, 2018
Detroit Dam in Central Oregon
It was a hard pill to swallow, but I had it coming after having our Australian parents here, many nights of eating out, and one two many pints of microbrew: I am heavier now than I have ever been without being pregnant.  At nearly 42, I take my health and weight seriously, and right now, my BMI is too high.  In addition, I haven't been feeling very good, and my energy has been low.  So, today marks the first day of going alcohol-free (I take two to three month breaks from time to time), with a new goal of joining the gym up the road with Adam.  Looking forward to a fresh start today, November 8th. 


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