Wednesday, August 30, 2006
It's the middle of the week, and I'm feeling much better than I was yesterday. Still drinking minimal amounts of caffeine & alcohol & drinking lots & lots of water. I still feel like I need to push the fluids, but every day I feel twice as good as the day before.

Tom from the Portland Century e-mailed me today, then we spoke on the phone. He was the person on the end of the line when I called from the course. He was so caring & considerate in his e-mail and on the phone. He brought Landon's helmet, the gift bags, and compensated for our experience.

Now it's my turn to do my part & make sure this never happens again. Yesterday I posted some things I've learned from this, and I plan to implement them in the future. If anyone has suggestions to add to my list, I would appreciate them!



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